This book is full of solutions for frequent travelers. Discover ways to: - eat healthy (and even lose weight) in any restaurant - stay in shape on the road with Dr. Jo's Hotel Room Workout - get a good night's sleep anywhere with Dr. Jo's D.R.E.A.M. Formula - stay connected to friends and family - control jet lag, traveler's diarrhea, and motion sickness - pack light and travel-proof your wardrobe - energize with Dr. Jo's Prescription for Keeping Your Energy Up All Day Long . CLICK HERE TO DOWNLOAD THIS BOOK FOR FREE