Review for Hot Mess to Mindful Mom: 40 Ways to Bring Balance, Joy, and Happiness into Your Every Day : This book is incredible, I have never been so frightened reading a book and yet so riveted that I couldn't stop reading. I loved this book. It grabbed me from the first page and I had trouble putting it down. Read it, you won't be disappointed.
Hot Mess to Mindful Mom: 40 Ways to Bring Balance, Joy, and Happiness into Your Every Day info
In Hot Mess to Mindful Mom, Ali Katz, a meditation teacher, mindfulness coach and mom of two young boys shares the ways that she literally transformed her life from a hot mess, to one filled with presence, joy and gratitude. Ali does this by holding nothing back, and sharing her struggles as well as her accomplishments with humor and grace.
In 40 bite sized chapters, Ali breaks her tips into three categories:
Non-negotiables: things she does every day
Add-ons: things she does as needed
Attitude adjustments: personal changes she’s made along the way that helped her to grow as a person
Don’t just feel like you are making it through the days until bedtime. With Ali’s help you can savor every mo
