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Mindfulness: Mindfulness for Beginners - How to Live in the Moment, Stress and Worry Free in a Constant State of Peace and Happiness (Mindfulness, Meditation) : This book is incredible, I have never been so frightened reading a book and yet so riveted that I couldn't stop reading. I loved this book. It grabbed me from the first page and I had trouble putting it down. Read it, you won't be disappointed.
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Mindfulness for Beginners - Learn how mindfulness can make your life better TODAY!
A "mindfulness for beginners" guide that will make you a joy magnet!! :o)
Practicing mindfulness can make you happier, healthier and more productive than ever. This book will teach you how to take control of your thoughts, stop worrying, relieve stress and embrace a more peaceful way of living.
Don't let life just happen to you! Use mindfulness to create a life of peace and happiness that you love!
Are you tired of living on autopilot and letting your reactions, thoughts and feelings dominate you?
Are you ready to stop living in the past and worrying about the future so you can create your ideal life NOW in
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